"I don’t believe that it is ‘time’ that heals all, because time could pass and you could still be sad, upset, or whatever emotion. It’s really you who has to heal you. No one else is able to do that. Of course; people can help, you might have amazing friends, family, a therapist, coach, teacher, etc who helps you through tough times but they are just additional sources of support. You are the one who has to decide everyday whether you will let your situation make or break you. Some days you might wake up and not have any strength to fight the demons so you feel like giving up and you let them take over but that’s okay. Other days you might wake up and feel unstoppable and don’t let anything stand in your way, which is also okay. Everything you feel is OKAY, and don’t ever let anyone tell you different. It is unrealistic to believe that you are capable of having 365 happy days. Although, that would be an amazing thing. But it honestly isn’t something that everyone is able to accomplish."